MCT & More

A free self-help app for people with psychological problems.

MCT & More - Free Self-Help App

"MCT & More" is a free self-help app for individuals facing psychological challenges. It provides various program packages, including options for gambling issues and psychotic experiences, utilizing techniques from cognitive behavior therapy and Metacognitive Training. Daily exercises are designed to improve emotional well-being and impulse control, reinforced by optional reminders. While not a substitute for therapy, it encourages regular practice to foster long-term change.

App stats

Downloads: 6,569
13
Version: 3.17.11 (Last updated: 2024-09-19)
Version code: 31711
Creation date: 2018-12-16
Permissions:
  • android.permission.ACCESS_NETWORK_STATE
  • android.permission.CAMERA
  • android.permission.INTERNET
  • android.permission.MODIFY_AUDIO_SETTINGS
  • android.permission.POST_NOTIFICATIONS
  • android.permission.READ_EXTERNAL_STORAGE
  • android.permission.READ_MEDIA_IMAGES
  • android.permission.RECEIVE_BOOT_COMPLETED
  • android.permission.RECORD_AUDIO
  • android.permission.SCHEDULE_EXACT_ALARM
  • See more
Size: 14.60M
Full description: See detailed description

User reviews

Gave me a great option for worksheets outside the app but the app itself is kinda bad. Too plain. I love the gambling part.
by Allison Phillips, 2022-10-18

Doesn't work in UK tried visualisation couldn't get back to homepage tried this one cos only other metocognitivebtherspy app wanted subscription after 14 days
by Bungle Joy, 2021-09-17
View all user reviews

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