WorryTree: Anxiety CBT Therapy

Name: WorryTree: Anxiety CBT Therapy
Rating: 3.7959185 (217 reviews)
Author: WorryTree

Cognitive behavioural therapy for self-help, anxiety stress relief & self-esteem

"WorryTree: Anxiety CBT Therapy" is a self-help tool that utilizes Cognitive Behavioural Therapy techniques to help users identify, challenge, and manage their worries, fostering better mental health and resilience. The app offers personalized action plans, reminders, and resources for effective anxiety relief and stress management, making it a valuable companion for individuals seeking to improve their mental well-being.

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By:: WorryTree
Downloads:: 88,330 149
Rating:: 3.80

(217)
Version:: 4.0.12 (Last updated: 2024-08-27)
Version code:: 40028
Creation date:: 2018-05-02
Permissions:: android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_COARSE_LOCATION
android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.POST_NOTIFICATIONS
android.permission.READ_APP_BADGE
android.permission.READ_CALENDAR
android.permission.READ_MEDIA_AUDIO
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Size:: 42.29M
Email:: he*****@worry-tree.com
URLs:: Website ,Privacy policy
Full description:: See detailed description
Source:: Google Play Store
Updated:: a day ago

Ranking

# 205,403 ▲ 372

User reviews

Pros

Effective tools for managing anxiety and worries
User-friendly and simple interface
Affordable subscription compared to many other apps
Positive feelings of empowerment and control
Helpful for practicing CBT techniques from therapy

Cons

Major features are behind a subscription paywall
Limited functionality for free users
Recent updates have caused usability issues
Users feel it should be free for those in need
Inconsistent access to features despite paying for subscription

Most mentioned

Paywall restricting main features
Usability issues after updates
App helps in managing anxiety and worries
Subscription model not suitable for everyone
High value but controversial pricing structure

These summaries are automatically generated weekly using AI based on recent user reviews. User reviews may be inaccurate, spammy, or outdated.

User reviews

I like the concept of the app - I pay the monthly subscription but most of the time the gratitude practice and other features are greyed out and won't let me use them which is really annoying. It keeps popping up with a message saying about the subscription when I already pay it!!!