CBT Companion: Therapy app

Name: CBT Companion: Therapy app
Rating: 4.4561405 (3347 reviews)
Author: Resiliens, Inc

Cognitive Behavioral Therapy for Anxiety, Depression, Anger, Stress, OCD, PTSD

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"CBT Companion: Therapy app" is a comprehensive mobile app designed to help users learn and practice Cognitive Behavioral Therapy (CBT) techniques. With engaging video lessons, a variety of exercises, and over 500 meditations, it supports users in managing anxiety, depression, anger, and stress. Clinicians can assign tasks to clients, enhancing therapeutic collaboration. Users can track progress, earn rewards, and gain insights to foster a joyful life while effectively changing their thought patterns.

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By: Resiliens, Inc

Downloads: 376,173

577

Rating: 4.46

(3,347)

3 new ratings

Version: 5.0.5 (Last updated: 2024-07-07)

Version code: 310

Creation date: 2019-01-05

Permissions:

android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_WIFI_STATE
android.permission.CAMERA
android.permission.INTERNET
android.permission.READ_APP_BADGE
android.permission.READ_EXTERNAL_STORAGE
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.SCHEDULE_EXACT_ALARM
android.permission.SYSTEM_ALERT_WINDOW

Size: 109.57M

Email: in*****@resiliens.com

URLs: Website ,Privacy policy

Full description: See detailed description

Source: Google Play Store

Updated: 10 hours ago

Ranking

# 102,784 ▲ 17

User reviews

Pros

Helpful for tracking emotions and journaling
Good design and user interface
Informative lessons and tutorials
Ability to mark the intensity of feelings
Daily reminders to log feelings

Cons

Frequent crashes and bugs
Issues with accessing paid features
High subscription cost
Poor organization of content
Limited trial options before subscription

Most mentioned

Crashing or freezing issues
Problems accessing premium content
High cost of subscription
Difficulty in selecting mood percentages
Need for better organization and clarity in lessons

These summaries are automatically generated weekly using AI based on recent user reviews. User reviews may be inaccurate, spammy, or outdated.

User reviews

I've used the app daily for over a year and used it weekly in therapy. But now I am not able to login at all! I contacted support on June 19th and they simply says they can't repeat the error in their test accounts and have no answers for me. I cannot access my data (a years worth) or my account even tho it's a paid subscription. So sad! Because it was very helpful.

Julie Garner, 2024-07-23

There are a lot of tools in this app but the lessons could be done better. As it is, it serves better as a companion app with your therapist. If solo, many of the exercises are shown out of context of the lessons or assuming you already have some knowledge of what's going on. As someone with a therapist that doesn't use the app, I like the exercises as they help me organize my thoughts but it is pretty expensive based on that perspective. I could also never get the email summary report to work.

Darlene, 2024-07-01

This is app is awesome!!! Really needed it when my depression and anxiety was on a verge of a melt down. :( Written down my thoughts and it helped a ton!How ever. Some things need to be changed and added. Can we please have an option to have a *How are you feeling? Right now* after writing our thoughts/feelings down? And do a scale 1-10 how bad are you, etc? And a mood diagram as well to keep track of moods, etc. I like how I can keep track of my emotions on how bad they are. Thank you. :)