Plus +1: Pregnancy Workouts

Name: Plus +1: Pregnancy Workouts
Rating: 4.1034484 (90 reviews)
Author: Strong Strong Friends

Prenatal & Postpartum Workouts and Education

Plus +1: Pregnancy Workouts - Prenatal & Postpartum Care

"Plus +1: Pregnancy Workouts" is an Android app designed to support women through every phase of pregnancy and postpartum. With a focus on strength training, it provides tailored workouts that adapt to each week of pregnancy and offers a four-phase postpartum recovery plan. The app also features expert video curricula addressing key topics related to pregnancy fitness, ensuring women feel confident and knowledgeable about their bodies and safe exercise practices throughout this transformative journey.

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App stats

By: Strong Strong Friends

Downloads: 7,813

Rating: 4.10

(90)

0.02

Version: 1.2.0 (Last updated: 2025-01-07)

Version code: 23

Creation date: 2023-04-26

Permissions:

android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_NOTIFICATION_POLICY
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.MODIFY_AUDIO_SETTINGS
android.permission.POST_NOTIFICATIONS
android.permission.READ_APP_BADGE
android.permission.READ_EXTERNAL_STORAGE

Size: 99.81M

Email: sa*****@strongstrongfriends.com

URLs: Website ,Privacy policy

Full description: See detailed description

Source: Google Play Store

Ranking

# 522,609 ▼ 1,242

User reviews

The workout program is great and better than what some other companies provide. The app needs a lot of help though. It's slow and crashes a lot. It doesn't have simple features like saving as you go so if you forget to "complete" your workout, you have to reenter everything another time. Would be better to be able to get the full workout for the week without having to use the app to see each and every workout on a different screen.

Leela Lynn, 2024-10-09

Program really helps you stay fit during pregnancy and helps you recover in postpartum. I can recommend it. However, app itself is slow, and it takes long time for it to respond. There is content left from previous versions which refers you to pdf, which are no longer provided etc. Moreover, communication with the support team is also not the best.