Pregnancy Workouts & Exercises

"Pregnancy Workouts & Exercises" is an Android app designed for expectant mothers, offering safe, low-impact workouts suitable for every trimester. It includes Pilates, barre classes, pelvic floor exercises, prenatal yoga, and stability ball workouts, focusing on core strength, flexibility, and relaxation. Ideal for beginners, this app helps pregnant women maintain fitness, improve posture, and prepare their bodies for labor while ensuring the well-being of both mom and baby.