Birth Recovery Center
Postpartum Fitness & Nutrition
Total ratings
4.75
(Rating count:
519)Review summary
These summaries are automatically generated weekly using AI based on recent user reviews.
Google Play Store does not verify user reviews, so some user reviews may be inaccurate,
spammy, or outdated.
Pros
- Content is informative and customizable to user needs.
- Coaches are responsive and supportive.
- Users report noticeable improvements in their conditions.
- Programs are well-structured and easy to follow.
Cons
- Videos cannot be made full screen.
- Technical issues with video controls (no fast-forward/rewind).
- Some content feels repetitive and stale.
- Casting options for videos are limited.
Most mentioned
- Video viewing experience issues.
- Effectiveness of the program.
- Responsive coaching and support.
- Accessibility of varied content.
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User reviews
Recent rating average:
4.10
All time rating average:
4.75
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| Date | Author | Rating | Comment |
|---|---|---|---|
| 2024-09-14 |  | | Doing great so far, one week into the ab rehab and I'm learning so much. Never came across a regiment that takes you through each step as well as this one. I can tell I will see results. The app is working however the videos are on vimeo which was discontinued on tvs. If you have the vimeo app don't uninstall it or you'll never get it back. You can either google cast these videos to a new tv or on a firestick, you can change display to mirror, and connect with an Android phone smart view. |
| 2024-09-03 |  | | 5 stars. The plans are Easy to follow and are broken up to be non-intimidating. Easy to use app with very intuitive menu and functions. Both Ab Rehab and Slim Down are amazing programs and have changed my lifestyle for the better. My only upgrade that I would suggest is that videos can be enlarged in-app versus having to go to the external Vimeo to view full-screen. I do think it's a great program and really appreciate the easy way to navigate within the app. |
| 2024-08-30 |  | | This program is everything. I have pelvic floor dysfunction after losing weight. This has saved me. My core is learning to fire up right, I have a connection to my pf, and my muscle coordination has significantly improved. No more downward pressure when lifting, no more coning in my core, no more constipation, or having to pee all the time. Plus, the app has lifelong usability in pregnancy workouts and beyond. Actual certified pts, dpts, and kinesiology. This program is amazing. |
| 2024-08-28 |  | | Absolutely love! I really feel and see the difference and I've only been doing this program for 1 1/2 weeks! I think the price for the subscription is fair for all the material it contains. Includes material for women who have different issues and is c section friendly. Also, for everyone who is complaining about the videos not expanding to full screen, all you have to do is press on the tabs on the left of the video and it will take you to a different site where you can watch it full screen |
| 2024-08-18 |  | | I like most of the information. Some is Repetitory, Good because it's addressing underlying issues, Bad because it gets stale. I HATE that you can't make the videos bigger! JUST THEM LAYING ON THEIR BACK. Alot of the beginning videos are very spot specific and you can't see the details from the very wide shots. When is says LIVE AB coach's I thought live exercise, it's actually Q&A, which can be helpful but again very repetitive. It's self pace and some of these won't apply to you. |
| 2024-07-25 |  | | I have always struggled with what to eat to "eat healthy." With this program, they tell you what to eat for each meal, which is awesome! Some of the meals are pretty specific though, and ingredients are confusing to find. It's great that there's workouts each week day. They're a little fast-paced, and the breathing techniques are confusing to understand how to do. I also don't think there's a casting option to put it on my TV, so I have to awkwardly try to listen, follow and watch on my phone. |
| 2024-06-18 |  | | I love the content & program so far & the coach response time is AMAZING but would like to see a few app improvements. My screen rotate doesn't work to expand the video size, some of the informational videos don't have the ability to see the video progress bar to rewatch certain parts, those videos are extra small, the videos don't have a full screen option. For the self assessments with the clickable buttons, it would be cool if my entries were then stored in the app for my future reference. |
| 2024-06-06 |  | | The content is fantastic, and I have already felt improvement after 1 week! However, the app on Android could be improved with allowing the screen rotation to work, full screen videos, and the option to navigate through the videos. Some of the repeat videos, I would like to fast forward through the explanations to get right to the workout and save time. Otherwise, love love the material! |
| 2024-05-26 |  | | This program works. I can see a noticeable difference in my pelvic area and overall stomach shape since using their ab rehab and slim down programs. However, the user experience ultimately caused me to stop using it. I can't see a full screen video because I have an android. The workouts often list the wrong equipment or use uncommon names that don't translate. The format and styling of the workouts depend on who's teaching it and when it was recorded. Seems like a redesign is required. |
| 2024-05-17 |  | | I have no issues with all the programs offered, they are amazing and Nancy is legit. I've followed her for quite some time. However my issues are technical. What happened to the fast forward and rewind feature in the videos? It was there and now they are gone. Also why can't videos be full screen? I'm doing ab rehab and I can't pause or rewind, which is very frustrating. Of this gets fixed, I'd rate it 100 stars! |
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