OCD.app Anxiety, Mood & Sleep

Name: OCD.app Anxiety, Mood & Sleep
Rating: 3.66 (338 reviews)
Author: Ggtude Ltd

Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD)

"OCD.app Anxiety, Mood & Sleep" is a science-backed Android app designed to help users improve their OCD and anxiety symptoms through daily 3-4 minute CBT exercises. Recommended by mental health experts, the app focuses on personalized training, self-assessment, and mood tracking to foster healthier thinking habits and enhance well-being. With over 500 levels of content, users can access both free and premium features to aid in their mental health journey.

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By: Ggtude Ltd

Downloads: 59,020

112

Rating: 3.66

(338)

Version: 4.6.8 (Last updated: 2025-03-14)

Version code: 6363000

Creation date: 2016-12-03

Permissions:

air.com.samuramu.gg.oc.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.POST_NOTIFICATIONS
android.permission.READ_EXTERNAL_STORAGE
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.SCHEDULE_EXACT_ALARM

Size: 88.49M

Email: su*****@ggtude.com

URLs: Website ,Privacy policy

Full description: See detailed description

Source: Google Play Store

Updated: 14 hours ago

Ranking

# 244,935 ▲ 103

User reviews

Pros

Helps with OCD, anxiety, and depression
Simple and effective daily practices
Encourages positive thinking and coping mechanisms
Many users report significant improvements in their mental health
Comforting and easy to use daily tool

Cons

Subscription model can lead to unexpected charges
Technical issues, including app crashing and glitches
Repetitive content and lack of tailored experiences
Grammatical errors and typos present in the app
High subscription price relative to content quality

Most mentioned

Subscription and pricing issues
Technical difficulties and app crashes
Repetition of content
Need for more proofreading and content expansion
Overall effectiveness in improving mental health

These summaries are automatically generated weekly using AI based on recent user reviews. User reviews may be inaccurate, spammy, or outdated.

User reviews

This app has helped me so much. Not only with OCD, but also with anxiety and depression. It also helped me see that I have other struggles and how I can cope with them. I subscribed to the full version and am very glad I did. The app is simple but effective. I really appreciate the app and the developers behind it.

Sara Andrade (SabiApril), 2025-01-16

It was cute the first few days. It's nice to think of some positive thoughts here and there. I would NOT use this in place of actual therapy for ocd; ERP is significantly more effective. It really doesn't taylor the content all that much either, and It gets repetitive quickly. BEWARE: they say they will send a reminder email before your free trial ends...that is a lie. I've seen others comment with the same issue. I had to request a refund through google. Quite the hassle for an expensive app.