Prenatal Yoga Poses

Yoga for pregnant women: exercising during pregnancy to keep your body active.
"Prenatal Yoga Poses" is an Android app designed for pregnant women to explore gentle yoga sequences for all stages of pregnancy, helping to relieve discomfort, increase strength, and promote mindfulness. With 30 soothing poses, the app supports relaxation and connection with your body and baby during this transformative time. Users can safely exercise while learning to embrace changes, ultimately preparing for labor, birth, and motherhood.
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Downloads: 58,549
5
Version: 1.7 (Last updated: 2020-10-10)
Creation date: 2020-03-13
Full description: See detailed description
Updated: 11 hours ago

Ranking

# 245,825 ▼ 256

User reviews

Simple and easy to use. Contains comfortable poses which really helped with my lower back pain
by Bontle Ntsoane, 2022-01-22
Definitely not beginer friendly.
by Lindsey Griffis, 2021-12-15
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