Basal Metabolic Rate

"Basal Metabolic Rate" is an Android app that helps you calculate your BMR, the number of calories your body burns at rest. Utilizing popular formulas such as Harris-Benedict, Mifflin-St Jeor, and Tom Venuto, the app provides an estimate of your daily energy expenditure. It factors in your gender, weight, and body composition to deliver an accurate caloric burn. Ideal for those looking to manage their diet or fitness goals, the app adjusts calculations based on your activity level to help you understand your metabolic needs.