Mindfulness 22

Name: Mindfulness 22
Rating: 4.4 (495 reviews)
Author: Mindful Creation

Guided mindfulness meditation and more.

"Mindfulness 22" is a guided mindfulness meditation app designed to improve mood, concentration, and creativity while reducing stress. Combining Western psychology with Eastern practices, it offers meditation tracks suitable for both beginners and experienced users. Developed by Reuben Lowe, it aims to help users get out of their minds and into their lives, facilitating stress relief and emotional management. Experience mindfulness at your own pace with this scientifically backed approach to mental well-being.

Free APK download

By: Mindful Creation

Downloads: 139,033

Rating: 4.40

(495)

Version: 1.25 (Last updated: 2024-12-05)

Version code: 25

Creation date: 2014-12-18

Permissions:

android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_WIFI_STATE
android.permission.GET_ACCOUNTS
android.permission.INTERNET
android.permission.READ_CONTACTS
android.permission.READ_EXTERNAL_STORAGE
android.permission.READ_MEDIA_AUDIO
android.permission.READ_MEDIA_IMAGES
android.permission.READ_MEDIA_VIDEO
android.permission.READ_PHONE_STATE

Size: 31.18M

Email: in*****@mindfulcreation.com

URLs: Website ,Privacy policy

Full description: See detailed description

Source: Google Play Store

Updated: 15 hours ago

Ranking

# 167,149 ▼ 177

User reviews

Pros

Easy to navigate
Soothing and comforting voice of the narrator
Variety of meditation lengths and content
Helpful for managing mental health conditions like anxiety, depression, and PTSD
Informative reading materials that deepen understanding of mindfulness

Cons

Some users find the reading sections too lengthy
A few users feel the narrator's voice or accent is not suitable for meditation
Paid version is considered expensive by some users

Most mentioned

Helps with anxiety, depression, and other mental health issues
Narrator's voice is calming and effective
High-quality content and well-structured app

These summaries are automatically generated weekly using AI based on recent user reviews. User reviews may be inaccurate, spammy, or outdated.

User reviews

Absolute amazing🌟 It has 1min breathing to 36min full body guided meditation (my fave for bed) & everything in-between inc. a reading section, with a calm & reassuring (male) voice for guided sessions. As someone who has chronic pain, anxiety & depression; the original, then this amazing '22 version was the 1st app I tried & has been the only one I've kept using & it's free. This app has helped me so much for years now amd I'm genuinely forever grateful to Reuben & the team, thank you 💛