Nutrition Data Kost & Träning

Nutrition Data Kost & Träning

Achieve your health goals with Nutrition Data - Diet & Exercise! This app is a comprehensive tool that assists you in becoming healthier, stronger, and reaching a healthy weight. By connecting you with dietitians, dieticians, or personal trainers, you gain insights tailored specifically for your needs.

Key Features Include:

1. Diet Diary: Track your food intake, energy, and nutrition.
2. Exercise Diary: Monitor your exercise routines and calorie expenditure.
3. Nutrition Chart: Ensure you're meeting your vitamin and mineral requirements.
4. Meal Schedules: Get personalized diet plans with delicious recipes.
5. Exercise Schedules: Discover physical activities tailored for you.
6. Healthy Recipes: Access a vast collection of nutritionally approved recipes.
7. Training Program: Enjoy a personal training plan with detailed instructions.
8. Training Calendar: Review your workout sessions and stay motivated.
9. Messaging: Stay connected with your coach/advisor to enhance your journey.

Download Nutrition Data today to kickstart your health journey!