What's Up? - Mental Health App

For when you need a little extra help getting through those tough days

What's Up? - Mental Health App is a free, user-friendly application designed to help users cope with depression, anxiety, anger, and stress using proven CBT and ACT techniques. It includes features like a comprehensive diary, habit tracker, catastrophe scale, and grounding games, all aimed at supporting mental wellness. With added functions like quotes, data protection, and customizable themes, this app is a valuable tool for anyone seeking to improve their mental health.

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By:: Jackson Tempra
Downloads:: 672,643 199
Rating:: 3.69

(3,584)
Version:: 2.71 (Last updated: 2024-10-03)
Version code:: 271
Creation date:: 2015-03-04
Permissions:: android.permission.ACCESS_NETWORK_STATE
android.permission.INTERNET
com.android.vending.BILLING
com.android.vending.CHECK_LICENSE
Size:: 26.79M
Email:: wh*****@gmail.com
URLs:: Privacy policy
Full description:: See detailed description
Source:: Google Play Store
Updated:: a day ago

Ranking

# 75,853 ▲ 41

User reviews

Pros

Valuable and informative resources for mental health support.
Offers a range of strategies and tools for coping with mental health issues.
Completely free to use with no locked features behind a paywall.
Engaging and user-friendly interface.
Includes mindfulness routines and exercises that are helpful.

Cons

UI design flaws leading to usability issues, particularly on Android devices.
Buttons positioned too close to navigation controls, making it difficult to use features.
Crashes frequently when attempting to type in forums or journals.
Some activities can be unhelpful or stressful, leading to frustration.
Glitches related to theme settings and functionality.

Most mentioned

Usability issues due to design flaws.
Value and effectiveness of the app for mental health support.
Glitches that affect the user experience.
Crashes occurring during use.
Helpful mindfulness exercises and coping strategies.

These summaries are automatically generated weekly using AI based on recent user reviews. User reviews may be inaccurate, spammy, or outdated.

User reviews

Therapy on demand. Use it as much or as little as you like. No judgment. Amazingly easy to use and understand, yet information and resources are excellent.

Blues Jam Fan, 2024-12-29

Going into the section you wish to use and it becomes unreadable with words over words in the headers of the section. Doesn't seem to be working correctly, making it difficult to use! I've had no use out of the app due to this problem. Does seem to have lots of info within the app, just not easy on the eyes red is not a good colour to display things on to be reading!