Pelvic: Kegel Exercises

Exercise for pregnant women to strengthen pelvic muscles (for men and women)
"Pelvic: Kegel Exercises" is an Android app designed to enhance pelvic floor strength through various Kegel routines. It includes 20 levels of exercises for both men and women, statistics tracking, and a focus on health benefits, particularly for pregnant women. Users can engage in both classical and pulse Kegel workouts to improve muscle strength, prevent bladder issues, and ensure they perform exercises correctly. Ideal for daily practice, it's the perfect tool for pelvic health.
Download
Downloads:
68,104 27
Rating:
4.42
(220)
Version:
1.6 (Last updated: 2024-08-27)
Version code:
7
Creation date:
2019-12-12
Permissions:
  • android.permission.ACCESS_ADSERVICES_AD_ID
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION
  • android.permission.ACCESS_ADSERVICES_TOPICS
  • android.permission.ACCESS_NETWORK_STATE
  • android.permission.FOREGROUND_SERVICE
  • android.permission.INTERNET
  • android.permission.POST_NOTIFICATIONS
  • android.permission.SCHEDULE_EXACT_ALARM
  • android.permission.VIBRATE
  • android.permission.WAKE_LOCK
    • See more
Size:
10.53M
Full description:
See detailed description
Updated:
a day ago

Ranking

# 230,593 ▲ 178

User reviews

Pros
  • Helps users remember to do Kegel exercises daily
  • Progressive training with increasing difficulty
  • Simple and clean interface
  • Visible results reported quickly
  • Challenging and effective workout plans
Cons
  • App crashes or malfunctions after a few days of use
  • Limited exercise variety with focus only on squeezing and relaxing
  • Inability to customize notification settings
  • Some users experienced issues accessing the app due to ads
  • Server errors when attempting to purchase plans
Most mentioned
  • Effective for Kegel exercises
  • Helpful reminders and tracking
  • Excessive ads or crashes
  • Progressively challenging workouts
These summaries are automatically generated weekly using AI based on recent user reviews. User reviews may be inaccurate, spammy, or outdated.
User reviews
First day today and I can feel it already😉 Hopefully I can continue this until the end
by Ma. Jellian Bercasio, 2023-10-09
Thought it would be switching positions but it's only the squeezing and relaxing part
by Tabithah Lloyd, 2022-12-13
View all user reviews

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