Healthy Lungs

Healthy Lungs App

The Healthy Lungs app focuses on enhancing your lung capacity through simple and effective breathing exercises. This user-friendly app guides you through three core steps: Inhale, Hold your breath, and Exhale. Each exercise includes clear instructions to ensure you get the most out of your practice.

You can choose from holding your breath for 6 to 24 seconds, tailoring the experience to fit your comfort and skill level. By practicing daily, you can increase your lung capacity, leading to better oxygen saturation, thus promoting healthier lungs. Make your lungs healthy and happy with the Healthy Lungs app!