ADF Active: Entry Fitness Prep

Name: ADF Active: Entry Fitness Prep
Rating: 5 (2063 reviews)
Author: ADF Careers

Use this app to prepare for your entry into the Australian Defence Force (ADF).

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"ADF Active: Entry Fitness Prep" is an Android app designed to help you train for entry into the Australian Defence Force. It offers tailored fitness programs, technique training for exercises, and progress tracking tools. Users can learn the right techniques for push-ups, sit-ups, and the beep test, while accessing expert tips through articles and podcasts. With resources customized for Navy, Army, and Air Force roles, this app supports recruits in preparing for the Pre-Entry Fitness Assessment (PFA).

Free APK download

By: ADF Careers

Downloads: 126,997

296

Rating: 5.00

(2,063)

2 new ratings

Version: 1.11.24 (Last updated: 2024-12-06)

Version code: 103

Creation date: 2017-10-16

Permissions:

android.permission.ACCESS_COARSE_LOCATION
android.permission.ACCESS_FINE_LOCATION
android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_WIFI_STATE
android.permission.INTERNET
android.permission.READ_EXTERNAL_STORAGE
android.permission.READ_OWNER_DATA
android.permission.READ_PHONE_STATE
android.permission.READ_PRIVILEGED_PHONE_STATE
android.permission.RECEIVE_BOOTCOMPLETED

Size: 84.38M

Email: di*****@dfr.com.au

URLs: Website ,Privacy policy

Full description: See detailed description

Source: Google Play Store

Updated: a day ago

Ranking

# 174,326 ▲ 9

User reviews

Pros

Offers a wide range of workouts and plans tailored to different fitness levels
Includes instructional videos for exercises and useful articles/podcasts
Motivational and user-friendly layout
Allows for customization of workout duration and flexibility in choosing activities

Cons

Frequent crashing issues during workouts and registration process
Problems with the music playback interfering with workout instructions
Inability to edit or rearrange workout plans
Occasional bugs reported after updates

Most mentioned

App crashes during workouts or registration
Issues with music pausing during exercises
Frequent need to reinstall or reset the app
Limited functionality for editing workout plans

These summaries are automatically generated weekly using AI based on recent user reviews. User reviews may be inaccurate, spammy, or outdated.

User reviews

Excellent training app because it has different levels, making it possible to start from scratch.

PAPERCAD Drafting Service, 2025-01-16

Took multiple attempts to get working. Occasionally there are errors in the exercise plans for example (cardio killer) somedays it works perfectly and other days it is missing some activities so you have to scroll to the previous session to get one buddies in good working order. And the practice beep test is too quiet so the beep cannot be heard when there is a noisy background. Other than those problems the website is a great motivator and has helped me improve my fitness exponentially.