Training Plan for Over 50s

Workouts at Home for Over 50s and Seniors. Low impact exercises and stretches
Install
"Training Plan for Over 50s" is an Android app designed for seniors seeking low-impact workouts that improve balance, strength, and flexibility. With routines that include cardio, strength training, and flexibility exercises, users can enhance their mobility and independence. The app features bodyweight exercises, Pilates, and yoga tailored for older adults, providing a safe and effective way to rebuild muscle, reduce pain, and maintain a healthy lifestyle at home.
Downloads:
5,719+ 1
Version:
22.0.3 (Last updated: 2023-01-10)
Creation date:
2022-02-21
Full description:
See detailed description
Updated:
15 hours ago

Ranking

# 577,731 ▼ 132

User reviews

I'm over 65 but all I'm getting is fit peeps in there 20s doing the training 💪
by Harry Loten, 2022-07-30
Not free
by Desert Diva, 2022-07-30
View all user reviews

Similar apps

Here are some Android apps that are similar to Training Plan for Over 50s:

Workout for Over 50s - Seniors Workout for Over 50s - Seniors
Fitric
65K 2.62 (154)
Exercise Plan for Seniors Exercise Plan for Seniors
Stay Fit With Samantha
71K 3.36 (142)
Fit Over 50 - Home Exercises Fit Over 50 - Home Exercises
Stay Fit With Samantha
19K 3.13 (22)
Gentle Exercises for Seniors Gentle Exercises for Seniors
powerpunch - data driven workout programs
62K 3.10 (101)
Workout for Seniors at Home Workout for Seniors at Home
Riafy Technologies
745 0.00 (0)
Home Workout for Seniors Home Workout for Seniors
Steveloper
1K 0.00 (0)
Workout for Seniors: Better Me Workout for Seniors: Better Me
7M Limited
26K 4.59 (342)
SeniorFit At-Home Workouts SeniorFit At-Home Workouts
American Resolve Mobile LLC
23 0.00 (0)
마이 비바체 마이 비바체
DYPHI Inc.
1K 0.00 (0)