Balance: Meditation & Sleep

Get support for whatever life brings. Meditate and improve your mental health.

Balance: Meditation & Sleep is a transformative Chrome extension designed to support your mental health journey. It offers personalized guided meditations tailored to your goals, mood, and experience, ensuring an experience similar to having a personal meditation coach in your pocket. With 10-day skill-building meditation plans and standalone sessions, Balance helps reduce anxiety, improve focus, and promote restful sleep.

Featuring a rich audio library of soothing sounds, breathing exercises, and sleep stories, Balance assists users in calming their mind anytime, anywhere. Whether you're a beginner or an advanced meditator, this app guides you through practical meditation techniques like Breath Focus and Body Scan, enhancing your mindfulness and daily well-being. Subscription options include monthly, yearly, and lifetime access to the comprehensive Balance library.

Version:
1.171.0 (Last updated: 2025-04-23)
Version code:
876
Creation date:
2021-05-03
Permissions:
  • BIND_GET_INSTALL_REFERRER_SERVICE
  • android.permission.ACCESS_ADSERVICES_AD_ID
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION
  • android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE
  • android.permission.ACCESS_NETWORK_STATE
  • android.permission.FOREGROUND_SERVICE
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK
  • android.permission.INTERNET
  • android.permission.POST_NOTIFICATIONS
  • android.permission.RECEIVE_BOOT_COMPLETED
  • See more
Size:
119.34M
Full description:
See detailed description
Updated:
a day ago

User reviews

Pros
  • Great one-year free trial allows potential users to explore all features before committing financially.
  • User-friendly interface and easy navigation, suitable for beginners and experienced users alike.
  • Customizable meditations that adapt to individual needs and preferences.
  • Multiple voice options for guided meditations, with calming and pleasant narration.
  • Positive impact on mental health, reducing anxiety and stress levels for many users.
Cons
  • Issues with subscription clarity, where users reported unexpected charges after the trial period.
  • Glitches in the app causing difficulties in accessing the free trial or canceling subscriptions.
  • Limited variety in meditation options, with some users finding the content repetitive over time.
  • Lack of certain features like casting support and shorter meditation options, which could enhance user experience.
  • Some users experienced bugs that disrupted meditations, impacting overall satisfaction.
Recent reviews
I just got done with the ONE YEAR free trial, and absolutely loved it! It's super approachable for anyone new to meditation. The app is so easy to use, they provide a wide variety of meditations that you can customize in a number of ways, and several will auto adjust based on your needs when you use it. 10/10, just download it!
by Sarah Bass, 2025-01-30

I never really could get into meditation until this app. I loved the year free trial and bought the lifetime subscription before it was even up. I find myself using the singles to help me focus at work, calm down for a nap or sleep, and to build mindfulness which I believe has affected my day to day life. Couldn't recommend it more.
by Sophia, 2025-01-30
View all user reviews

Similar apps

Here are some Android apps that are similar to Balance: Meditation & Sleep:

Calm - Sleep, Meditate, Relax Calm - Sleep, Meditate, Relax
Calm.com, Inc.
62M 4.44 (593,297)
Relax: Calm, sleep & meditate Relax: Calm, sleep & meditate
Relax Inc.
20 0.00 (0)
Breathe: Meditation & Sleep Breathe: Meditation & Sleep
Breathe.io
6K 0.00 (0)
Relax: Meditate, Sleep Relax: Meditate, Sleep
Envision Technology
165K 4.30 (970)
Relax, Meditate & Sleep Relax, Meditate & Sleep
Wowvio
535 0.00 (0)
Guided Meditation & Relaxation Guided Meditation & Relaxation
WestPub Mindful Relax and Meditation
130K 3.85 (549)
Serene - Meditation & Sleep Serene - Meditation & Sleep
Online Commerce Group
2K 0.00 (0)
Meditation: Sleep and Relaxing Meditation: Sleep and Relaxing
MoEssa Apps
9K 0.00 (0)
Guided Meditation & Sleep App Guided Meditation & Sleep App
BeGood: Guided Meditation, Relaxation & Sleep App
60K 4.55 (1,019)