Leg Workouts for Men & Women

Fitness & workout app for better leg, just 7 minutes per day.

Leg Workouts for Men & Women offers a powerful, easy-to-follow fitness solution designed to strengthen your legs with just a 7-minute daily routine. Whether your aim is to build muscle, lose weight, or improve overall leg strength, this app provides targeted exercises suitable for beginners, intermediates, and experts alike. No equipment is required—perfect for workouts at home or in the gym.

The app features multiple workout plans with increasing intensity, personalized goal setting, audio guides, and progress tracking to keep you motivated. From glutes to thighs and calves, this free leg training program promises effective results with minimal time investment. Its intuitive design and motivational stats make it a great companion for those seeking quick and impactful lower body workouts.

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By:: F Hexasoft
Downloads:: 526,960+ 999
Rating:: 4.73
(2,796) 6 new ratings
Version:: 1.0.88 (Last updated: 2024-10-14)
Version code:: 1088
Creation date:: 2021-03-28
Permissions:: android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_ADSERVICES_TOPICS
android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.KILL_BACKGROUND_PROCESSES
android.permission.POST_NOTIFICATIONS
android.permission.READ_EXTERNAL_STORAGE
android.permission.SYSTEM_ALERT_WINDOW
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Size:: 27.23M
Email:: as*****@gmail.com
URLs:: Website ,Privacy policy
Full description:: See detailed description
Source:: Google Play Store
Updated:: 20 hours ago

Ranking

# 86,159 ▲ 12

User reviews

Users praise the app for its effective and beginner-friendly leg workouts that lead to noticeable strength and fitness improvements, often in as little as a week. It is valued for being free and offering various workout types, aiding athletic performance and health. However, multiple reviews note the lack of guide videos and proper timing alerts as drawbacks, with some users desiring more comprehensive exercise guidance.

Pros

Effective leg workouts that strengthen and tone legs significantly.
Easy-to-follow exercises suitable for beginners and home workouts.
Visible results within a short period, often just a week.
Free app with a variety of workouts including leg, six-pack, arms, and daily routines.
Helpful for improving athletic performance such as running and playing sports.

Cons

Lack of guide videos or detailed instructions, making some exercises less clear.
Absence of warnings when timers end after each exercise.
Some users expected more variety or intensity in the workouts.