If: Intermittent Fasting 16:8

Fasting Tracker for Weight Loss! Simple Fast Timer with Recipes & Meal Plans

If: Intermittent Fasting 16:8 - Fasting Tracker App

"If: Intermittent Fasting 16:8" is an Android app that simplifies weight loss through intermittent fasting. With customized meal plans and recipes, it helps users manage their fasting periods while providing coaching and support. The app tracks fasting schedules, hydration, and progress, while offering premium features for deeper insights, motivation, and community support. Achieve your health goals effectively with this comprehensive tool for mindful eating and improved well-being.

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App stats

By: 5W APPS GmbH

Downloads: 2,368,696

1.33K

Rating: 4.42

(23,692)

5 new ratings

Version: 4.3.6 (Last updated: 2025-03-10)

Version code: 200436

Creation date: 2018-12-26

Permissions:

android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_ADSERVICES_TOPICS
android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.POST_NOTIFICATIONS
android.permission.READ_EXTERNAL_STORAGE
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.SCHEDULE_EXACT_ALARM

Size: 70.07M

Email: su*****@intervall-fasten.com

URLs: Website ,Privacy policy

Full description: See detailed description

Ranking

# 35,658 ▼ 116

Other platforms

Not available on Chrome

Not available on Firefox

Not available on Edge

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Google Play Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

Helps users stick to intermittent fasting
Supportive community and helpful guidance throughout the fasting process
Graphic design is appreciated by users
Immediate positive effects reported by users
Lifetime purchase option is considered worthwhile by some users

Cons

Limited features in the free version
Notifications and reminders do not work consistently
Technical issues such as login errors and glitches
High cost of premium version compared to features offered
Measurement units reset after being changed

Most mentioned

Need for more features in free version
Issues with notifications not functioning properly
Desire for customizable fasting times
Technical glitches affecting usability
App works best with community support

User reviews

I love this app bc they walk with u every step of the way and they are teaching me and making me stop and think about what I put in my mouth and how it would affect my body and life. Thank u so much for this app bc I really was struggling but u have made it simple . I have tried alot of dieting and killing myself to just lose a pound or two but yall don't make me feel guilty if u slip, u just pick myself back up and get right back on. There's alot of extras with this app and I enjoy it and avo

Rebecca Beard, 2024-03-21

Another user said they couldn't turn notifications off, which is what I wanted actually! But no, here's the 7th app I've downloaded and still doesn't display any countdown timers on the notification area. :(